Clenching and Grinding in Newbury Park

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Clenching and Grinding in Newbury Park

Make a Quick Appointment

Newbury Park Dentist

Welcome to Channel Islands Family Dental

What are Clenching & Grinding

Clenching and grinding of teeth is medically known as bruxism; and it is one of the reasons why patients most frequently visit our clinic in Newbury Park.

Many people grind their teeth once in a while with no problems. However, when it happens often, it can damage your teeth, your jaw joint, and even your quality of life. Bruxism can also affect your sleep, your mood, and your overall comfort.

Bruxism can be conscious, when you notice tension in your jaw, or unconscious, especially during sleep. This is why many patients do not realize they have bruxism until they start feeling pain or seeing changes in their teeth.

Why do people grind or clench their teeth?

The exact cause of bruxism is not fully known, but it is often linked to:

Stress and anxiety: the most common triggers in adults
Medications: some antidepressants or anticonvulsants
Lifestyle habits: alcohol, caffeine, tobacco, or stimulants drugs
Sleep disorders: including sleep apnea
Children: grinding teeth during teething or if jaws are not well aligned

As you can see, there are many reasons for clenching and grinding your teeth, and it is not always related to a dental problem.

If you live in Newbury Park and think you may be at risk for bruxism, visit us at Channel Islands Family Dental Office. Our team will guide you, provide preventive checkups, and help protect your teeth and jaw health.

Clenching and Grinding in Newbury Park

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Types of bruxism

In general, bruxism can be divided in 2 main groups:

Awake bruxism

Happens while you are awake, usually during stress, anger, or concentration. Many patients notice jaw tension during the day.

Sleep bruxism

Happens at night while sleeping. Patients usually do not notice it. A partner or family member may hear teeth grinding. Over time, sleep bruxism can cause severe tooth wear and jaw pain.

At Channel Islands Family Dental Office, we perform full exams and, when needed, sleep studies to understand the cause and create a treatment plan tailored for each patient in Newbury Park.

Why choose Channel Islands Family Dental Office in Newbury Park?

Experienced dentists in Newbury Park for bruxism care
Modern technology for accurate diagnosis
Personalized treatment plans for each patient
Friendly, caring team to guide you every step

If you are experiencing teeth grinding or jaw pain in Newbury Park, Channel Islands Family Dental Office is here to help. We provide professional bruxism treatment, night guards, and lifestyle guidance to protect your smile and improve your comfort.

How do we diagnose bruxism in Newbury Park?

Patients usually visit our office when they notice:

Jaw, face, or ear pain
Teeth changes (worn, cracked, or chipped)
Morning headaches
Clicking sounds in the jaw
Difficulty opening the mouth

Our bruxism diagnosis process includes:

Talking about your symptoms and habits
Complete dental exam
TMJ evaluation
Sleep study referrals, if needed

Early diagnosis is key to prevent serious damage. If you are looking for a dentist in Newbury Park for bruxism, our team provides accurate and personalized care.

Common symptoms of bruxism

Clenching and grinding teeth cause symptoms associated not only with oral health, but also with overall health:

Poor sleep quality
Headaches or ear pain when waking
Flattened, chipped, or cracked teeth
Tooth sensitivity or unexplained pain
Tension in jaw muscles
Clicking or popping sounds in the TMJ
Pain when chewing
Jaw locking episodes

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Get your first dental exam and X-ray for only $99 at Channel Islands Family Dental.

Bruxism treatments in Newbury Park

At Channel Islands Family Dental Office, our dentists in Newbury Park, offer customized bruxism treatments. Our goal is to reduce pain, protect teeth, and improve your quality of life.

Depending on your needs, our team may recommend a combination of the following approaches:

Medication

Some patients benefit from short-term pain relievers, anti-inflammatories, or muscle relaxants to manage discomfort while other treatments take effect. Medication can provide relief and make it easier to follow the rest of your treatment plan.

Custom night guards in Newbury Park

Night guards are one of the most effective ways to protect your teeth from grinding. At our office, we create custom-fitted oral guards that:

Protect your teeth from wear
Reduce pressure on your jaw
Prevent pain and TMJ problems

While night guards do not stop the habit itself, they act as a shield, preventing damage and keeping your smile safe. Many patients in Newbury Park notice immediate relief from jaw tension when using a properly fitted guard.

Lifestyle and complementary therapies

In addition to dental treatments, lifestyle changes and complementary therapies can greatly reduce bruxism. These may include:

Stress management through exercise, yoga, meditation, or deep breathing.
Physical therapy or massage to relax tight jaw muscles.
Warm compresses to reduce soreness.
Botox injections in severe cases, which help relax overactive jaw muscles and decrease grinding force.

By combining these approaches, we can treat the causes of bruxism, not just the symptoms, giving you long-term relief and protecting your teeth.

Clenching and Grinding in Newbury Park