Bruxism, or teeth grinding and clenching, is more common than many people think. It can affect adults and children alike and often goes unnoticed until it causes discomfort.
At Channel Islands Family Dental Office, our dentists in Camarillo, see patients every day who come in with discomfort they cannot explain: jaw pain, tooth sensitivity, or frequent headaches.
While occasional grinding may not cause harm, when it becomes a daily habit, during the day or night, it can seriously affect your dental health and overall well-being. Early detection and treatment are key to protecting your smile and preventing long-term damage.
What causes bruxism?
Bruxism usually has multiple causes, and each patient is different. Common factors include:
- Stress, tension, and anxiety, which increase jaw muscle activity
- Certain medications, especially some antidepressants
- Lifestyle factors, like high caffeine, alcohol, or tobacco use
- Sleep problems, including sleep apnea or frequent awakenings
- Jaw misalignment or involuntary daytime habits
- Children may also grind their teeth during teething.
If you live in Camarillo and recognize some of these factors, it’s important to be careful with dental check-ups. Many patients come to us with the same concerns, and we work together to find the best solution.
