Sleep apnea is a common sleep disorder characterized by constant interruptions in breathing throughout the sleep cycle. This condition occurs because the upper airways repeatedly collapse during the night, preventing normal breathing during sleep.
Sleep apnea disrupts the sleep cycle and can have a drastic impact on energy, mental performance, and long-term health. If you snore loudly and feel tired even after a full night’s sleep, you may have sleep apnea.
The main types of sleep apnea are the following: Obstructive sleep apnea, the most common form, which occurs when the throat muscles relax Central sleep apnea, which occurs when the brain does not send correct signals to the muscles that control breathing Complex sleep apnea syndrome, also called treatment-emergent central sleep apnea, which occurs when someone has obstructive sleep apnea and central sleep apnea